Frequently Asked Questions

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General Parenting Questions

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Offer a variety of healthy foods, involve children in meal planning and preparation, and role model healthy eating habits. Avoid pressuring or forcing children to eat but provide a structured mealtime routine.

Establish a consistent bedtime routine, create a calm sleep environment, and ensure your child is getting enough physical activity during the day. Consult a pediatrician if sleep difficulties persist.

Stay calm and provide a safe space for your child. Offer comfort and validate their feelings while setting clear limits. Teach and encourage appropriate ways to express emotions.

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